Rwanda Magazine

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Menya ibya twa dutotsi tukwiba tukamara amasegonda macye
18 / 03 / 2025 - 08:17
Ni udutotsi tugufi cyane kurusha kwirambika, utu dutotsi abahanga bita ‘microsleeps’ dushobora kumara amasegonda macye. Dushobora kuba ikimenyetso cyimbitse cyo kudasinzira neza. Ntabwo ari kwakundi wegeka umutwe ngo usinzireho nk’iminota itanu...

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Ubuvuzi bwazo burahenze cyane! Uburyo 5 warindamo impyiko zawe indwara
13 / 03 / 2025 - 06:55
Impyiko ni urugingo rw’ingirakakamaro cyane mu mubiri wawe nk’umuntu. Ni zo zikora akazi ko gukura umwanda mu maraso no gukora inkari. Impyiko kandi zifasha mu kugenzura umuvuduko w’amaraso no kuringaniza ikigero cy’ibinyabutabire mu mubiri. Ni na...

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Ingaruka mbi zo kwambara inkweto ndende igihe kirekire
12 / 03 / 2025 - 18:12
Abagore n’abakobwa benshi bakunda kwambara inkweto ndende, bamwe muri bo bakazambara umwanya munini. Ubushakashyatsi bwerekanye ko abagore n’abakobwa bakunze kwambara inkweto ndende umwanya munini bibangiriza amagufwa agize ikirenge. Inkweto...

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Ujya ubura ibitotsi mu ijoro ? Uburyo bwiza wakoresha
17 / 02 / 2025 - 05:00
Kubura ibitotsi ni indwara ituma umuntu atabasha gusinzira neza nijoro, cyangwa yaba anasinziriye akamara akanya gato akongera agakanguka ndetse bikaba buri kanya mu ijoro, akamara igihe kirekire atarongera gusinzira. Ibyo kandi bigaherekezwa...

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Ibice by’umubiri utagomba guteraho imibavu (Parfum)
6 / 01 / 2025 - 14:00
Abantu benshi cyane cyane ab’igitsina gore bakunda kwitera imibavu ihumura (Parfum) kugira ngo bagende bahumura neza ,gusa ni ibintu byo kwitondera kuko hari ahantu bitari byiza gutera iyi mibavu kuko bishobora gutera ingaruka mbi ku mubiri...

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Ni ryari bavuga ko umuvuduko w’amaraso uri hasi ?
6 / 01 / 2025 - 05:00
Muri iki gihe iyo uvuze indwara y’umuvuduko w’amaraso, abenshi bumva umuvuduko uri hejuru cyangwa Hypertension, ariko ntidukunze kwibaza mu gihe uwo muvuduko wabaye muke aribyo hypotension.Iyi rero ni indwara y’umuvuduko w’amaraso uri hasi nayo...

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Biterwa n’iki kugira ngo umukobwa ave amaraso mu gitsina kandi atari mu mihango? ….Muganga aragusobanurira
2 / 01 / 2025 - 03:30
Muri ya gahunda twashyiriyeho abasomyi yo kubaza muganga indwara cyangwa ibindi bibazo byose baba bibaza, umukobwa umwe aheruka kutwoherereza ikibazo yashakaga ko tumubariza kijyanye no kuva amaraso kandi atari mu mihango. Ikibazo cye...

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Ibisubizo by’ibibazo wibaza ku ndwara ya kwigunga bikabije (Depression)
15 / 12 / 2024 - 03:30
Depression ni indwara igaragazwa no guhorana umubabaro ukabije, gutakaza ubushake bw’ibyo wari usanzwe wishimira, ndetse ibi byose bikajyana no kutabasha gukora ibyo wari usanzwe ukora bya buri munsi, byibuze bikamara ibyumweru 2, nibwo bitangira...

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Ibintu 4 Wakora Ukigarurira Icyizere Witakarizaga
14 / 12 / 2024 - 05:00
Mbega amajwi agira atya akatuza mu mutwe! Nawe urayazi. Kumwe ujya kumva ukumva amajwi akongorera ibigucira imanza ari na ko bigutera gushidikanya ku byo ukora ari na ko nawe wishidikanyaho. Bene ayo majwi araza akakubwira ati “Uratekereza ko uri...

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Ibintu 8 Ukwiye Kwibuka Igihe Utazi Uko Wabigenza Ubuzima Bwakuyobeye
14 / 12 / 2024 - 04:30
Rimwe na rimwe mu buzima, hari igihe twisanga ku gasongero ka nyuma, ahasa no ku iherezo ry’inzira, cyangwa ku manga ubona isa nta handi ho gukomereza urugendo maze tukavuga tuti “Biranyobeye, sinzi icyo nakora muri ubu buzima…” Icyiciro...

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