Ubuzima

Nubona ibi bimenyetso uzamenye ko amavi yawe afite ibibazo

Ni kenshi uzabona umuntu ajya nko kwicara ukabona arigengesera cyangwa se ukumva mu mavi ye hari gukocokamo utuntu. Ububabre bwo mu mavi bushobora gukomera ndetse ugasanga amavi yabyimbye bikaba byanatuma kugenda bidakunda. Uku kubabara mu mavi bishobora guterwa n’impamvu nyinshi kandi bishobora kwibasira ingeri nyinshi z’abantu,yaba...

Uko icyayi cya ’Proslim tea’ gifasha abagore kugabanya ibicece ku nda

Kugira ibicece cyangwa se ibinure byo ku nda bikunda kubangamira abantu benshi. Kuba umuntu afite ibinure byinshi ku nda bimutera ipfunwe no kutisanzura igihe ari mu bandi. Kugira umubyibuho ukabije ku nda bibangamira abashakanye mu gikorwa cyo guhuza urugwiro. Nyuma y’uko benshi badusabye ko twababariza abaganga, imiti bakoresha bakagabanya...

Sobanukirwa Vigpower,umuti mwimerere ufasha abagabo bagira ubushake buke

Imigendekere mibi yo gutera akabariro nicyo kibazo cy’ibanze giteza ubwumvikane buke hagati y’abashakanye ndetse bakaba banacana inyuma . Abagabo bakunda gucika intege muri iki gikorwa cyangwa se ntibabashe kwizihira abagore babo bibatera ipfunwe. Kutamara amata, kugira ubushake buke cyangwa bwa ntabwo(impuissance), kumara igihe gito mu gihe...

Akamaro gakomeye k’inzuzi z’ibihaza ku bagabo

Abantu benshi iyo ubabwiye kurya ibihaza (Pumpkin) barabisuzugura bakumva ko ibihaza ari ibiryo byo mu cyaro, nyamara si ko bimeze kuko ibihaza bikungahaye cyane ku ntungamubiri nyinshi kandi zifasha umubiri gukora neza. Ikiruta ibindi ni inzuzi zabyo (Pumpkin Seeds) zikungahaye ku ntungamubiri nyinshi zifasha mu burumbuke cyane cyane...

Ibintu bitanu umuntu wese ufite igitsina gore akwiye kumenya

Hari byinshi bitari ukuri bivugwa ku mbuga nkoranyambaga ku gitsina cy’umugore/umukobwa, hari umugore wihaye intego yo kubikosora. Icyitonderwa: Iyi nkuru irimo amagambo adakoreshwa kenshi mu biganiro/inyandiko rusange. Dr Jen Gunter ni umuganga w’inzobere mu by’indwara zibasira abagore muri Amerika no muri Canada ufite ubunararibonye bw’imyaka...

Uko watandukana n’ibinyenyanza bikubangamiye

Ibicece cg Ibinyenyanza: Dore uko watandukana nabyo niba bikubangamiye Umubyibuho ukabije ni kimwe mu bibangamiye abantu benshi muri iki gihe, aho usanga ari kimwe mu bitera indwara nyinshi zitandukanye ziri guhitana benshi. Ku b’igitsina gore ho usaga ibinure byinshi byirunda ku gice cyo ku nda aribyo bamwe bita Ibicece cg ibinyenyanza.Muri...

Urukingo rwa Ebola rwemejwe n’ikigo cy’ubugenzuzi bw’imiti

Urukingo rukiri mu igeragezwa kuri ubu ruri gukoreshwa mu kurinda ko Ebola ikomeza gukwirakwira, rwemejwe n’abagenzuzi b’inkingo b’i Burayi. Urwo rukingo, rwakozwe na kompanyi Merck yo muri Leta Zunze Ubumwe z’Amerika ikora imiti, rwagaragajwe ko ari ingirakamaro mu kurinda abantu virusi ya Ebola. Ishami ry’umuryango w’abibumye ryita ku buzima...

Impamvu ukwiriye kwihatira kurya Karoti niba utajyaga uzirya

Imboga za Karoti ni imboga nziza cyane zikoreshwa mu ngo nyinshi hano iwacu mu Rwanda. Izi mboga ushobora kuziteka ndetse ahenshi zinakoreshwa ari mbisi mu byo bita “Salade”, mu ma resitora ntiwapfa kuburamo salade, ikindi kandi izi mboga ushobora no kuzihekenya cyane cyane ko zidasharira, by’umwihariko abana bazikunda kubi. Izi karoti rero...

Icyayi kivura ndetse kikanarinda indwara zitandukanye

Waba warigeze kumva icyayi bita Kuding Tea? Ni kimwe mu byayi binyobwa mu gihugu cy’ubushinwa (China). Abashinwa buriya bagira umuco wo kunywa ibyayi bitandukanye kandi bikagira akamaro kanini ku buzima bwabo. Mu muco w’abashinwa,bakoresha iki cyayi cya Kuding mu kuvura indwara zitandukanye ndetse no kwirinda indwara nyinshi,nk’umuvuduko...

Isupu y’inyanya ngo ni nziza ku burumbuke bw’abagabo

Intungamubiri izwi nka ’lycopene’ iboneka mu nyanya ishobora kongerera ireme intanga-ngabo, nkuko bikubiye mu bushakashatsi bushya bwatangajwe. Abagabo bafite ubuzima bwiza bagiye buri munsi bafata ku isupu ngufi (ifashe) y’inyanya yajya nko ku biyiko bibiri bakayirenza ku bindi biryo, basanzwe bafite intanga nziza kurushaho. Ubugumba mu bagabo...

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