Ubuzima

Ibyo wamenya kuri Deep sea fish oil ifasha ubwonko, umutima ndetse n’imitsi y’amaraso - VIDEO

Muri iki gihe indwara nyinshi zitandukanye zigenda zihitana benshi, twavugamo nk’indwara zifata ubwonko (stroke), umutima, umuvuduko w’amaraso, imitsi,…izi ndwara rero zikaba zihangayikishije cyane. Ni byiza ko abantu bamenya n’uburyo bwo kuzirinda.Wari uzi ko hari inyunganiramirire zifasha gukora neza kw’ibyo bice by’umubiri ndetse igahangana...

Ingaruka zo kurarana imyenda y’imbere ku mugore

Kurarana imyenda y’imbere cyane cyane ikariso ku bagore ni ikibazo gikunzwe kwibazwaho na benshi bamwe bakabifata nk’ibintu byo gutebya ariko burya ngo ni ibyo kwitonderwa kuko abaganga bahamya ko kurarana ikariso bigira ingaruka nyinshi ku mugore. Nkuko tubikesha urubuga rwitwa seneweb.com, Hilda Hutcherson, umuganga w’indwara z’imyororokere...

Impamvu zituma umugore yokerwa mu gitsina

Bijya bibho ko mu gitsina cy’umugore cyangwa umukobwa ashobora kumva hokerwa,akumva yashimamo cyangwa hakaba hababara kuburyo yihagarika akaribwa bitewe n’impamvu zitandukanye akenshi zituruka ku burwayi nkuko bitangazwa n’urubuga Webmed rwandika ku buzima. 1. Kokerwa mu gitsina bishobora guterwa n’indwara ya infections ikunze kwibasira imyanya...

Impamvu abarwayi ba Diyabeti bakunze kugira ibisebe bigatinda gukira

Abantu benshi bajya bibabaza impamvu umuntu urwaye Diyabeti iyo agize igisebe gitinda gukira ndetse kikaba cyakwanga no gukira burundu kandi wenda ntako aba atagize ngo acyiteho neza. Muri iyi nkuru rero tugiye kureba impamvu abantu bafite uburwayi bwa Diyabeti bakunze kugira ibisebe kandi bigatinda gukira ndetse turebe n’ubufasha buhabwa abo...

Sobanukirwa uko umuti ’Proslim tea’ ufasha abagore kugabanya ibicece ku nda ukora

Kugira ibicece cyangwa se ibinure byo ku nda bikunda kubangamira abantu benshi. Kuba umuntu afite ibinure byinshi ku nda bimutera ipfunwe no kutisanzura igihe ari mu bandi. Kugira umubyibuho ukabije ku nda bibangamira abashakanye mu gikorwa cyo guhuza urugwiro. Nyuma y’uko benshi badusabye ko twababariza abaganga, imiti bakoresha bakagabanya...

Umuvuduko w’ubuzima uri gutuma Abongereza batagikora imibonano nka mbere

Abongereza ngo bagabanyije gukora imibonano mpuzabitsina ugereranyije no mu myaka ishize, nkuko bigaragazwa n’ikusanyabitekerezo rishya ryakozwe muri iki gihugu. Ibyarivuyemo byatangajwe mu kinyamakuru cy’ubushakashatsi cya British Medical Journal, bivuga ko hafi kimwe cya gatatu cy’abagabo n’abagore mu Bwongereza "ntako bigenje" kuri iyi ngingo...

Ibintu bitera impumuro mbi mu gitsina n’uko wabyirinda

Kugira impumuro mbi mu gitsina n’ubwo waba wakarabye ni ikibazo yaba kuwo bibaho ndetse no kuwo bashakanye. Biterwa rero n’impamvu zitandukanye gusa zimwe muri izo mpamvu zishobora kwirindwa. Ni muri uwo rwego tugiye kubagezaho ibintu bitera impumuro mbi mu gitsina, uko wabyirinda n’icyo wakora igihe ufite icyo kibazo nkuko tubikesha Agasaro...

Ibyatuma umuntu unanutse bikabije abyibuha

Muri iki gihe, abantu benshi bahangayikishijwe n’umubyibuho ukabije bitutse ku mirire itaboneye. Kubyibuha bikabije bikurura ibyago byinshi byo kurwara diyabete, umuvuduko ukabije w’amaraso ndetse n’izindi ndwara zinyuranye.Ariko nubwo bimeze bityo, hari n’abandi bahangayikijwe no kunanuka bikabije, kuburyo usanga bafite ipfunwe mu bandi kandi...

Akamaro gakomeye k’inzuzi z’ibihaza ku bagabo

Abantu benshi iyo ubabwiye kurya ibihaza (Pumpkin) barabisuzugura bakumva ko ibihaza ari ibiryo byo mu cyaro, nyamara si ko bimeze kuko ibihaza bikungahaye cyane ku ntungamubiri nyinshi kandi zifasha umubiri gukora neza. Ikiruta ibindi ni inzuzi zabyo (Pumpkin Seeds) zikungahaye ku ntungamubiri nyinshi zifasha mu burumbuke cyane cyane...

Imihindagurikire y’inkari ugomba guhora ugenzura

Ni kenshi usanga abantu batajya bita ku bijyanye n’inkari nyamara burya ziri muri bimwe bigaragaza imikorere y’umubiri wacu, bigasaba ko duhora turi maso ngo tumenye impinduka ziri mu nkari zacu. Ibara ry’inkari, uko zihumura, inshuro ujya kwihagarika ku munsi ni bimwe mu by’ingenzi ugomba kwitaho no kumenya kugirango nibiba ngombwa ugane ivuriro...

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